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Jul 20, 2023Liked by Katharine Strange

I love how you noticed that resistance. It's such a challenge to connect with your body in a very mind/ intellect orientated world. I struggle to enter into the joy of the moment or embrace pleasure. I find yoga and getting into the sea are wonderful ways of connecting to my body and are maybe a bridge for me into experiencing pleasure. I had the most delicious chowder on a cold wet day last week.

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You're right, I feel like we're often pushed away from embodiment. Glad you are finding some pleasure this summer. Getting in the ocean sounds wonderful about now.

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Jul 19, 2023·edited Jul 19, 2023Liked by Katharine Strange

This moment-a sensation that,I feel,I would enjoy again-Mushroom Ketchup

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sounds delicious

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