Love this. The fast, the devil card!!! That is so perfect.
I wonder if somewhere between gluttony and self-control is...contentment?? I don’t love that word, but like a peace with things as they are? I don’t know just something that came to mind while reading. But I also still feel itchy around the word control, so that might just be work I still need to do.
I like that idea of contentment. "Control" is definitely a tricky concept--I felt some resistance to the term "self-control" as I was writing but couldn't come up with anything better. It feels similar to parenting--when do I push my kids because I know they are capable of more and when do I accept their limitations? It feels like compassion is an important ingredient, too...
Fasting, despite it's longstanding history in many spiritual belief systems, feels like diet culture to me. Since I'm middle aged I'll be getting my first colonoscopy in a few months and prep for that involves fasting. Otherwise, I don't see myself fasting ever again in my life. Mainly because it's not a good fit for my chronic health issues, but also because it feels too close to the way I used to deny myself the right to eat because I'm fat.
Yeah, diet culture definitely complicates fasting. Jesus and Buddha didn't have that shit to deal with, haha. Food is freighted with a lot of meanings apart from simple nourishment. I wonder if there's an equivalent practice that doesn't involve food?
I do think fasting is Type 2 Fun! Now I only do it very occasionally, but when I do, it’s a chance to step back from my eating patterns and seeing them as separate from me, and something that I don’t have to be so wedded to.
Love this. The fast, the devil card!!! That is so perfect.
I wonder if somewhere between gluttony and self-control is...contentment?? I don’t love that word, but like a peace with things as they are? I don’t know just something that came to mind while reading. But I also still feel itchy around the word control, so that might just be work I still need to do.
Definitely going to check out that app!
I like that idea of contentment. "Control" is definitely a tricky concept--I felt some resistance to the term "self-control" as I was writing but couldn't come up with anything better. It feels similar to parenting--when do I push my kids because I know they are capable of more and when do I accept their limitations? It feels like compassion is an important ingredient, too...
Fasting, despite it's longstanding history in many spiritual belief systems, feels like diet culture to me. Since I'm middle aged I'll be getting my first colonoscopy in a few months and prep for that involves fasting. Otherwise, I don't see myself fasting ever again in my life. Mainly because it's not a good fit for my chronic health issues, but also because it feels too close to the way I used to deny myself the right to eat because I'm fat.
Yeah, diet culture definitely complicates fasting. Jesus and Buddha didn't have that shit to deal with, haha. Food is freighted with a lot of meanings apart from simple nourishment. I wonder if there's an equivalent practice that doesn't involve food?
I do think fasting is Type 2 Fun! Now I only do it very occasionally, but when I do, it’s a chance to step back from my eating patterns and seeing them as separate from me, and something that I don’t have to be so wedded to.
why does it feel like I'm stepping onto a conveyor belt that ends with me running a marathon?
😂😂 fasting & marathons are type 2 fun LOL
there are worse conveyor belts to step onto!